Healthy eating is now easy with pre-made meals from Nourished For Life.
Make your life less stressful – don’t worry about meal planning, meal prep or cooking. Let us take care of it.
Our chef-prepared, pre-cooked meals are gluten, dairy and sugar free, made with the cleanest, freshest ingredients in Wanaka, and delivered right to your door.
How It Works

Choose & customise your meals
Choose from our freshly prepared meals and customise to suit your lifestyle

Pre-cooked & delivered
Our fresh, chef-prepared meals are then delivered to your door ready to eat.

Heat & enjoy
Heat up your meals (microwave or oven) for a quick and healthy meal without the stress of cooking.

Meal prep made easy.
Let our chef cook for you. Choose from our range of delicious and nutritious ready meals.
NOW AVAILABLE
GIFT VOUCHERS
Treat someone you love to some delicious, nutritious pre-made meals. Order a gift voucher online – they can then choose their own meals to be delivered straight to their door!
Create Your Meal Plan
Select five meals at once and we’ll cook dinner for the whole week!

Standard Meal Plan
Choose from our selection of delicious Main Meals. Mix and match any of our meals for your weekly meal box.
5x Main Meals | Usually $17.99 each

Performance Meal Plan
Choose from our range of Performance Meals. Mix and match any of the meals from our Performance Meal range for your weekly meal box. Add on Brown Rice or Quinoa, or additional protein.
5x Performance Meals | Usually $16.00 each

Comfort Meal Plan
Choose from our selection of delicious Comfort Meals. Mix and match any of our meals for your weekly meal box.
5x Main Meals | Usually $16.99 each
Fresh, healthy, prepared meals.
Our chef-prepared, pre-cooked meals are gluten, dairy and sugar free, made with the cleanest, freshest ingredients in Wanaka, and delivered right to your door.
Fresh Ingredients
We design seasonal & sustainable meals ready for you to eat.
Chef-Prepared
Our professional chef creates meals that are nutritionally complete, allergy-friendly and delicious.
Delivered to your door
Your ready-made meals are packed into oven and microwave-safe containers and delivered to your home or office each week.
Heat & Eat
After delivery, store your freshly cooked meals in the fridge and the, simply heat and enjoy.
Every season we create menus using a range of different meats, vegetables and carbohydrates, View our full selection of individual meals, or create a weekly meal plan.
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Salmon with Quinoa Salad
$25.00 Add to cart -
Grilled Halloumi & Mushroom
$17.99 Add to cart -
Grass Fed Rump Steak with Chimichurri
$17.99 Add to cart -
Marinated Prawn Salad
$17.99 Add to cart -
Market Fish
$17.99 Add to cart -
Pulled Pork
$17.99 Add to cart -
Peri Peri Chicken
$17.99 Add to cart -
Grilled Cajun Chicken
$17.99 Add to cart